| February 2023 |
| Fri 3: |
1684 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
110.70g |
|
184.62g |
|
-
|
-
|
| Thu 2: |
1085 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
60.56g |
|
121.95g |
|
-
|
-
|
| Wed 1: |
450 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
8.06g |
|
81.21g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
16.87g |
|
11.43g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
65.14g |
|
118.00g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
827 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
85.63g |
|
74.91g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
832 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
48.87g |
|
81.74g |
|
-
|
-
|
| Tue 28: |
1169 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
101.21g |
|
77.65g |
|
-
|
-
|
| Mon 27: |
854 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
64.73g |
|
79.97g |
|
-
|
-
|
| Fri 24: |
715 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
20.78g |
|
85.59g |
|
-
|
-
|
| Thu 23: |
1142 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
108.71g |
|
99.77g |
|
-
|
-
|
| Wed 22: |
1063 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
82.20g |
|
119.73g |
|
-
|
-
|
| Tue 21: |
727 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
70.01g |
|
64.19g |
|
-
|
-
|
| Mon 20: |
737 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
53.73g |
|
72.95g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1131 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
54.49g |
|
106.51g |
|
-
|
-
|
| Tue 26: |
932 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
56.00g |
|
124.59g |
|
-
|
-
|
| Mon 25: |
1185 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
57.43g |
|
114.44g |
|
-
|
-
|
| Tue 19: |
1165 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
55.72g |
|
78.80g |
|
-
|
-
|
| Sun 17: |
171 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
11.51g |
|
2.87g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
752 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
17.77g |
|
142.39g |
|
-
|
-
|
