| October 2018 |
| Tue 16: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
23.30g |
|
39.58g |
|
819*
|
 437
|
| Mon 15: |
-
|
-
|
|
1439*
|
-
|
| Sun 14: |
-
|
-
|
|
1439*
|
-
|
| Sat 13: |
-
|
-
|
|
1439*
|
-
|
| Fri 12: |
-
|
-
|
|
1439*
|
-
|
| Thu 11: |
-
|
-
|
|
1439*
|
-
|
| Wed 10: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
23.23g |
|
42.43g |
|
1439*
|
996
|
| Tue 9: |
-
|
-
|
|
1439*
|
-
|
| Mon 8: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
65.81g |
|
101.12g |
|
1439*
|
378
|
| Sun 7: |
-
|
-
|
|
1439*
|
-
|
| Sat 6: |
-
|
-
|
|
1446*
|
-
|
| Fri 5: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
29.34g |
|
85.21g |
|
1804*
|
1239
|
| Thu 4: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
25.78g |
|
66.65g |
|
1730*
|
1203
|
| Wed 3: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
74.39g |
|
77.84g |
|
1439*
|
458
|
| Tue 2: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
45.13g |
|
154.76g |
|
1439*
|
354
|
| Mon 1: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
39.12g |
|
285.64g |
|
1774*
|
110
|
