antoniosachetti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Tue 17: 998 * 40%
Fat:
 
Prot:
 
Carbs:
38.17g
 
62.98g
 
101.56g
- -
Mon 16: 1545 * 62%
Fat:
 
Prot:
 
Carbs:
62.89g
 
82.16g
 
160.33g
2872*  1327
September 2020
Wed 23: 1058 * 42%
Fat:
 
Prot:
 
Carbs:
26.72g
 
31.94g
 
172.65g
- -
November 2019
Wed 27: 2156 * 86%
Fat:
 
Prot:
 
Carbs:
96.94g
 
113.04g
 
206.35g
- -
Tue 26: 2531 * 101%
Fat:
 
Prot:
 
Carbs:
82.72g
 
36.65g
 
343.20g
- -
April 2019
Tue 16: 2085 * 83%
Fat:
 
Prot:
 
Carbs:
40.28g
 
88.37g
 
346.03g
2729*  644
January 2019
Mon 21: 1605 * 64%
Fat:
 
Prot:
 
Carbs:
25.98g
 
110.03g
 
223.60g
3289*  1684
Wed 2: 1464 * 59%
Fat:
 
Prot:
 
Carbs:
34.03g
 
83.12g
 
206.58g
- -
December 2018
Mon 17: 1271 * 51%
Fat:
 
Prot:
 
Carbs:
43.47g
 
44.67g
 
175.38g
- -
Fri 14: 1506 * 60%
Fat:
 
Prot:
 
Carbs:
39.28g
 
76.25g
 
207.35g
- -
Sun 2: 1154 * 46%
Fat:
 
Prot:
 
Carbs:
36.76g
 
46.32g
 
154.50g
- -
November 2018
Wed 28: 784 * 31%
Fat:
 
Prot:
 
Carbs:
7.96g
 
16.47g
 
160.33g
- -
Sat 24: 1191 * 48%
Fat:
 
Prot:
 
Carbs:
28.25g
 
52.71g
 
160.73g
- -
Thu 22: 673 * 27%
Fat:
 
Prot:
 
Carbs:
21.67g
 
35.26g
 
83.12g
- -
Wed 21: 315 * 13%
Fat:
 
Prot:
 
Carbs:
8.23g
 
10.06g
 
49.82g
- -
Tue 20: 756 * 30%
Fat:
 
Prot:
 
Carbs:
15.58g
 
41.35g
 
118.89g
- -
Mon 19: 683 * 27%
Fat:
 
Prot:
 
Carbs:
4.04g
 
20.46g
 
148.43g
- -
Sat 17: 534 * 21%
Fat:
 
Prot:
 
Carbs:
8.87g
 
38.84g
 
77.46g
- -
Fri 16: 766 * 31%
Fat:
 
Prot:
 
Carbs:
17.63g
 
24.10g
 
132.05g
- -
Thu 15: 1101 * 44%
Fat:
 
Prot:
 
Carbs:
26.48g
 
35.45g
 
184.57g
- -
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