| February 2022 |
| Thu 10: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
52.01g |
|
86.02g |
|
-
|
-
|
| January 2022 |
| Sun 9: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
18.33g |
|
65.81g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
221 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
7.26g |
|
40.26g |
|
-
|
-
|
| Sat 21: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
29.82g |
|
60.80g |
|
-
|
-
|
| Sat 7: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
8.02g |
|
78.41g |
|
-
|
-
|
| Thu 5: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
9.15g |
|
26.56g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
30.94g |
|
51.38g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
20.47g |
|
146.20g |
|
-
|
-
|
| August 2020 |
| Sun 9: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
2.04g |
|
26.16g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
27.12g |
|
159.58g |
|
1282*
|
 258
|
| Wed 29: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
41.00g |
|
116.10g |
|
-
|
-
|
| Sat 11: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
29.51g |
|
110.29g |
|
-
|
-
|
| Fri 10: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
8.78g |
|
56.81g |
|
1282*
|
924
|
| Sat 4: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
36.01g |
|
163.71g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
15.99g |
|
50.92g |
|
-
|
-
|
| Fri 12: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
29.06g |
|
88.05g |
|
-
|
-
|
| Thu 11: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
17.91g |
|
36.86g |
|
-
|
-
|
| Tue 9: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
64.96g |
|
63.95g |
|
-
|
-
|
| Mon 8: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
26.88g |
|
47.79g |
|
-
|
-
|
| Sun 7: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
41.26g |
|
187.51g |
|
-
|
-
|
