| September 2024 |
| Sun 29: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
44.12g |
|
100.80g |
|
-
|
-
|
| Sat 28: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
13.33g |
|
36.71g |
|
-
|
-
|
| Fri 27: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
42.10g |
|
88.99g |
|
-
|
-
|
| Wed 25: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
20.76g |
|
40.87g |
|
-
|
-
|
| Tue 24: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
11.89g |
|
50.83g |
|
-
|
-
|
| Fri 20: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
17.82g |
|
28.31g |
|
-
|
-
|
| Thu 19: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
17.95g |
|
13.00g |
|
-
|
-
|
| Wed 18: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
50.41g |
|
83.87g |
|
2370*
|
 1284
|
| Tue 17: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
47.36g |
|
68.15g |
|
-
|
-
|
| Mon 16: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
36.81g |
|
42.72g |
|
2434*
|
1936
|
| Sun 15: |
1062 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
70.35g |
|
88.18g |
|
-
|
-
|
| Sat 14: |
1135 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
51.65g |
|
95.48g |
|
2109*
|
974
|
| Fri 13: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
8.45g |
|
14.40g |
|
-
|
-
|
| Wed 11: |
829 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
42.94g |
|
82.85g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
769 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
22.32g |
|
69.04g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
52.26g |
|
78.30g |
|
-
|
-
|
| Sat 20: |
729 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
40.22g |
|
50.92g |
|
-
|
-
|
| Fri 19: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
1.69g |
|
29.95g |
|
-
|
-
|
| Thu 18: |
1574 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
25.47g |
|
164.25g |
|
-
|
-
|
| Wed 17: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.52g |
|
70.26g |
|
216.13g |
|
2125*
|
125
|
