| January 2024 |
| Wed 17: |
236 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
14.70g |
|
3.15g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
2023 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.33g |
|
108.48g |
|
191.19g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
2517 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
113.93g |
|
108.94g |
|
259.75g |
|
-
|
-
|
| Wed 26: |
1464 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
94.62g |
|
94.60g |
|
-
|
-
|
| Tue 25: |
446 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
11.54g |
|
47.16g |
|
-
|
-
|
| Mon 24: |
1693 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
90.60g |
|
164.62g |
|
-
|
-
|
| Sat 22: |
1947 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
97.35g |
|
60.11g |
|
203.54g |
|
-
|
-
|
| Fri 21: |
2016 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
112.65g |
|
116.90g |
|
134.87g |
|
-
|
-
|
| Thu 20: |
2104 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
117.85g |
|
116.18g |
|
140.06g |
|
-
|
-
|
| Wed 19: |
2397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
143.40g |
|
100.29g |
|
172.17g |
|
-
|
-
|
| Tue 18: |
2008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
132.94g |
|
85.27g |
|
116.67g |
|
-
|
-
|
| Mon 17: |
1408 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
71.91g |
|
98.23g |
|
-
|
-
|
| Fri 14: |
1203 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
68.82g |
|
79.08g |
|
-
|
-
|
| Thu 13: |
2096 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
103.21g |
|
93.59g |
|
208.22g |
|
-
|
-
|
| Wed 12: |
2873 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
135.49g |
|
146.08g |
|
263.68g |
|
-
|
-
|
| Tue 11: |
2852 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
120.55g |
|
114.35g |
|
317.28g |
|
-
|
-
|
| Mon 10: |
2237 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
129.56g |
|
103.47g |
|
161.63g |
|
-
|
-
|
| Sun 9: |
3235 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
142.22g |
|
94.23g |
|
368.08g |
|
-
|
-
|
| Sat 8: |
3867 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
190.99g |
|
118.47g |
|
425.85g |
|
-
|
-
|
| Fri 7: |
1728 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
70.23g |
|
165.40g |
|
-
|
-
|
