| January 2019 |
| Wed 30: |
635 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
13.37g |
|
99.63g |
|
-
|
-
|
| Tue 29: |
2178 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.40g |
|
158.21g |
|
183.47g |
|
2675*
|
 497
|
| December 2018 |
| Mon 17: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
6.29g |
|
88.95g |
|
-
|
-
|
| Tue 11: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
2.14g |
|
19.92g |
|
-
|
-
|
| Mon 10: |
791 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
58.85g |
|
99.00g |
|
-
|
-
|
| Sat 1: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
891 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
60.38g |
|
103.97g |
|
-
|
-
|
| Tue 27: |
1817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
106.19g |
|
173.07g |
|
-
|
-
|
| Sun 25: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
21.00g |
|
47.00g |
|
-
|
-
|
| Wed 21: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
132.72g |
|
170.79g |
|
-
|
-
|
| Fri 9: |
1948 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
140.59g |
|
222.01g |
|
-
|
-
|
| Tue 6: |
848 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
57.10g |
|
101.34g |
|
-
|
-
|
| Mon 5: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
33.47g |
|
57.99g |
|
-
|
-
|
| Sun 4: |
446 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
18.95g |
|
76.74g |
|
-
|
-
|
| Sat 3: |
788 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
52.24g |
|
109.95g |
|
-
|
-
|
| Fri 2: |
1157 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
76.45g |
|
141.51g |
|
-
|
-
|
| Thu 1: |
1566 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
97.32g |
|
190.08g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
92.14g |
|
165.22g |
|
-
|
-
|
| Tue 30: |
1764 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
125.88g |
|
160.40g |
|
-
|
-
|
| Mon 29: |
1197 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
135.74g |
|
91.50g |
|
-
|
-
|
