| October 2018 |
| Sun 28: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
68.01g |
|
150.92g |
|
-
|
-
|
| Sat 27: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
35.50g |
|
91.58g |
|
-
|
-
|
| Fri 26: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
63.30g |
|
143.56g |
|
-
|
-
|
| Thu 25: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
85.21g |
|
44.28g |
|
-
|
-
|
| Wed 24: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
17.11g |
|
154.42g |
|
-
|
-
|
| Tue 23: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
25.47g |
|
78.30g |
|
-
|
-
|
| Mon 22: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
68.45g |
|
59.01g |
|
-
|
-
|
| Sun 21: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
81.36g |
|
54.46g |
|
-
|
-
|
| Sat 20: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
74.53g |
|
54.97g |
|
-
|
-
|
| Fri 19: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
69.06g |
|
23.61g |
|
-
|
-
|
| Thu 18: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
48.20g |
|
93.20g |
|
-
|
-
|
| Wed 17: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
22.71g |
|
137.64g |
|
-
|
-
|
| Tue 16: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
16.62g |
|
121.02g |
|
-
|
-
|
| Mon 15: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
44.64g |
|
72.60g |
|
-
|
-
|
| Sun 14: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
27.09g |
|
204.12g |
|
-
|
-
|
| Sat 13: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
33.91g |
|
134.69g |
|
-
|
-
|
| Fri 12: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
41.07g |
|
119.67g |
|
-
|
-
|
| Thu 11: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
24.16g |
|
86.49g |
|
-
|
-
|
| Wed 10: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
40.81g |
|
61.23g |
|
-
|
-
|
| Tue 9: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
75.96g |
|
68.77g |
|
-
|
-
|
