| February 2023 |
| Thu 16: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
29.91g |
|
79.87g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
1321 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
93.29g |
|
114.66g |
|
2165*
|
 844
|
| Fri 21: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
48.00g |
|
58.66g |
|
-
|
-
|
| Thu 20: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
16.99g |
|
44.68g |
|
-
|
-
|
| Thu 13: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
51.50g |
|
81.91g |
|
-
|
-
|
| Wed 5: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
49.62g |
|
86.78g |
|
-
|
-
|
| Mon 3: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
31.29g |
|
4.40g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
21.83g |
|
98.43g |
|
-
|
-
|
| Thu 1: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
18.98g |
|
111.12g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
3.20g |
|
32.00g |
|
-
|
-
|
| Wed 24: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
45.43g |
|
92.49g |
|
-
|
-
|
| Tue 23: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
34.84g |
|
123.52g |
|
-
|
-
|
| Fri 19: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
37.40g |
|
125.38g |
|
-
|
-
|
| Tue 16: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
18.56g |
|
64.09g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
41.30g |
|
121.54g |
|
-
|
-
|
| Thu 14: |
334 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
23.28g |
|
32.77g |
|
-
|
-
|
| Wed 13: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
9.50g |
|
22.20g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
37.75g |
|
140.28g |
|
2023*
|
1103
|
| Wed 29: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
28.31g |
|
101.41g |
|
2229*
|
1394
|
| Tue 28: |
929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
45.67g |
|
79.48g |
|
-
|
-
|
