| December 2018 |
| Sun 2: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
47.32g |
|
100.40g |
|
-
|
-
|
| November 2018 |
| Wed 21: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
8.36g |
|
44.17g |
|
-
|
-
|
| Mon 19: |
854 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
48.75g |
|
116.49g |
|
-
|
-
|
| Sun 18: |
608 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
27.20g |
|
101.25g |
|
-
|
-
|
| Sat 17: |
545 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
25.88g |
|
83.47g |
|
-
|
-
|
| Tue 13: |
937 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
46.15g |
|
115.09g |
|
-
|
-
|
| Mon 12: |
508 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
33.01g |
|
46.67g |
|
-
|
-
|
| Sun 11: |
430 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
20.57g |
|
49.60g |
|
-
|
-
|
| Sat 10: |
351 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
15.47g |
|
48.39g |
|
-
|
-
|
| Thu 8: |
361 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
10.18g |
|
64.90g |
|
-
|
-
|
| Wed 7: |
371 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
10.03g |
|
67.63g |
|
-
|
-
|
| Tue 6: |
955 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
32.65g |
|
172.64g |
|
-
|
-
|
| Mon 5: |
593 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
27.46g |
|
92.21g |
|
-
|
-
|
| Sun 4: |
622 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
32.40g |
|
85.65g |
|
-
|
-
|
| October 2018 |
| Fri 26: |
943 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
51.20g |
|
131.84g |
|
-
|
-
|
| Thu 25: |
919 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
35.74g |
|
147.68g |
|
-
|
-
|
| Wed 24: |
1144 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
62.62g |
|
162.12g |
|
-
|
-
|
| Sat 20: |
836 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
44.25g |
|
112.51g |
|
-
|
-
|
| Thu 18: |
1053 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
50.00g |
|
149.96g |
|
-
|
-
|
| Wed 17: |
875 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
42.70g |
|
119.35g |
|
-
|
-
|
