| June 2023 |
| Sat 3: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
14.64g |
|
53.36g |
|
-
|
-
|
| Fri 2: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
82.82g |
|
157.84g |
|
-
|
-
|
| Thu 1: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
96.73g |
|
140.46g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
93.30g |
|
148.20g |
|
-
|
-
|
| Tue 30: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
78.02g |
|
152.62g |
|
-
|
-
|
| Mon 29: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
105.91g |
|
136.03g |
|
-
|
-
|
| Sat 27: |
2150 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
101.46g |
|
109.11g |
|
197.67g |
|
-
|
-
|
| Thu 25: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
94.58g |
|
152.42g |
|
-
|
-
|
| Wed 24: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
66.75g |
|
143.80g |
|
-
|
-
|
| Tue 23: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
83.97g |
|
191.96g |
|
-
|
-
|
| Mon 22: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
82.96g |
|
176.10g |
|
-
|
-
|
| Fri 19: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
28.05g |
|
54.40g |
|
-
|
-
|
| Thu 18: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
43.67g |
|
149.73g |
|
-
|
-
|
| Wed 17: |
1761 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
99.29g |
|
189.74g |
|
-
|
-
|
| Tue 16: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
91.39g |
|
138.99g |
|
-
|
-
|
| Mon 15: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
79.04g |
|
137.87g |
|
-
|
-
|
| Tue 9: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
18.44g |
|
25.31g |
|
-
|
-
|
| Mon 8: |
1827 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
88.54g |
|
219.20g |
|
-
|
-
|
| Sun 7: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
75.49g |
|
201.12g |
|
-
|
-
|
| Sat 6: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
75.76g |
|
132.52g |
|
-
|
-
|
