| May 2024 |
| Wed 1: |
630 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
9.10g |
|
54.66g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
83.19g |
|
152.35g |
|
-
|
-
|
| Mon 19: |
980 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
52.49g |
|
118.45g |
|
-
|
-
|
| Thu 1: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
4.70g |
|
12.00g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1273 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
86.33g |
|
138.25g |
|
-
|
-
|
| Tue 30: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
16.47g |
|
15.81g |
|
-
|
-
|
| Mon 29: |
1414 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
96.97g |
|
120.57g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
306 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
7.88g |
|
62.27g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1309 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
69.55g |
|
101.99g |
|
-
|
-
|
| Tue 21: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
85.94g |
|
87.15g |
|
-
|
-
|
| Mon 20: |
1531 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
88.28g |
|
174.79g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
1233 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
74.66g |
|
95.62g |
|
-
|
-
|
| Sun 12: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
60.61g |
|
41.46g |
|
-
|
-
|
| Sat 11: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
47.51g |
|
18.12g |
|
-
|
-
|
| Fri 10: |
1828 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.80g |
|
126.34g |
|
97.93g |
|
-
|
-
|
| Thu 9: |
1257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
96.18g |
|
73.22g |
|
-
|
-
|
| Wed 8: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
87.33g |
|
46.94g |
|
-
|
-
|
| Tue 7: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
103.48g |
|
67.79g |
|
-
|
-
|
| Mon 6: |
1129 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
70.33g |
|
57.26g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
649 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
45.29g |
|
34.16g |
|
-
|
-
|
