paulagabiromero2002's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 2040 * 109%
Fat:
 
Prot:
 
Carbs:
66.88g
 
121.49g
 
239.01g
- -
Thu 19: 1932 * 104%
Fat:
 
Prot:
 
Carbs:
66.35g
 
108.79g
 
225.69g
- -
Wed 18: 1736 * 93%
Fat:
 
Prot:
 
Carbs:
50.72g
 
114.06g
 
211.89g
- -
Tue 17: 1928 * 103%
Fat:
 
Prot:
 
Carbs:
63.76g
 
118.91g
 
224.33g
- -
Mon 16: 1986 * 107%
Fat:
 
Prot:
 
Carbs:
65.30g
 
107.10g
 
244.76g
- -
Sun 15: 1916 * 103%
Fat:
 
Prot:
 
Carbs:
66.20g
 
112.05g
 
218.53g
- -
Sat 14: 1304 * 70%
Fat:
 
Prot:
 
Carbs:
45.20g
 
76.00g
 
151.89g
- -
Fri 13: 1780 * 95%
Fat:
 
Prot:
 
Carbs:
63.82g
 
106.40g
 
196.01g
- -
Thu 12: 1825 * 98%
Fat:
 
Prot:
 
Carbs:
61.35g
 
107.33g
 
217.97g
- -
Wed 11: 1812 * 97%
Fat:
 
Prot:
 
Carbs:
48.50g
 
119.23g
 
232.02g
- -
Tue 10: 1860 * 100%
Fat:
 
Prot:
 
Carbs:
58.35g
 
136.51g
 
198.86g
- -
Mon 9: 538 * 29%
Fat:
 
Prot:
 
Carbs:
18.50g
 
30.25g
 
64.60g
- -
Sun 8: 1805 * 97%
Fat:
 
Prot:
 
Carbs:
67.22g
 
86.64g
 
213.05g
- -
Sat 7: 1699 * 91%
Fat:
 
Prot:
 
Carbs:
51.42g
 
109.81g
 
200.89g
- -
Fri 6: 2575 * 138%
Fat:
 
Prot:
 
Carbs:
98.21g
 
146.46g
 
278.02g
- -
Thu 5: 1885 * 101%
Fat:
 
Prot:
 
Carbs:
51.39g
 
116.38g
 
240.67g
- -
Wed 4: 1896 * 102%
Fat:
 
Prot:
 
Carbs:
51.03g
 
117.82g
 
243.78g
- -
Tue 3: 2007 * 108%
Fat:
 
Prot:
 
Carbs:
49.29g
 
110.59g
 
277.33g
- -
Mon 2: 1773 * 95%
Fat:
 
Prot:
 
Carbs:
42.83g
 
116.52g
 
229.75g
- -
Sun 1: 1917 * 103%
Fat:
 
Prot:
 
Carbs:
53.45g
 
112.75g
 
241.29g
- -
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