| January 2024 |
| Fri 12: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
55.48g |
|
198.97g |
|
-
|
-
|
| Thu 11: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
5.91g |
|
83.29g |
|
-
|
-
|
| Wed 10: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
53.04g |
|
113.20g |
|
2177*
|
 1156
|
| August 2023 |
| Wed 9: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
13.62g |
|
105.85g |
|
-
|
-
|
| Tue 8: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
71.60g |
|
91.85g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
8.49g |
|
1.92g |
|
2146*
|
2034
|
| May 2023 |
| Wed 31: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
35.20g |
|
111.13g |
|
-
|
-
|
| Thu 4: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
31.59g |
|
150.32g |
|
-
|
-
|
| December 2022 |
| Sun 18: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
11.63g |
|
15.51g |
|
-
|
-
|
| Sat 17: |
2498 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
93.32g |
|
359.10g |
|
-
|
-
|
| Fri 16: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
39.87g |
|
116.94g |
|
-
|
-
|
| Thu 15: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
69.75g |
|
126.40g |
|
-
|
-
|
| Wed 14: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
90.32g |
|
170.93g |
|
-
|
-
|
| Tue 13: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
65.39g |
|
104.61g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
20.77g |
|
68.40g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
50.44g |
|
77.81g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
42.39g |
|
14.61g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
2.94g |
|
89.96g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
9.92g |
|
3.36g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
32.27g |
|
133.82g |
|
-
|
-
|
