| October 2019 |
| Fri 25: |
1820 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
172.30g |
|
108.64g |
|
-
|
-
|
| Thu 24: |
1837 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
177.98g |
|
116.92g |
|
-
|
-
|
| Wed 23: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
147.36g |
|
107.28g |
|
-
|
-
|
| Tue 22: |
1998 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
188.42g |
|
139.24g |
|
-
|
-
|
| Mon 21: |
1754 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
173.71g |
|
98.47g |
|
-
|
-
|
| Sat 19: |
384 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
31.67g |
|
28.71g |
|
-
|
-
|
| Fri 18: |
1642 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
140.93g |
|
101.05g |
|
-
|
-
|
| Thu 17: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
163.04g |
|
150.17g |
|
-
|
-
|
| Wed 16: |
1707 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
174.99g |
|
111.67g |
|
-
|
-
|
| Tue 15: |
1688 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
177.01g |
|
118.26g |
|
-
|
-
|
| Mon 14: |
1439 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
177.18g |
|
74.40g |
|
-
|
-
|
| Fri 11: |
1353 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
117.14g |
|
113.22g |
|
-
|
-
|
| Thu 10: |
1845 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
155.29g |
|
128.17g |
|
-
|
-
|
| Wed 9: |
1786 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
176.85g |
|
153.01g |
|
-
|
-
|
| Tue 8: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
184.52g |
|
138.49g |
|
-
|
-
|
| January 2019 |
| Wed 9: |
604 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
27.20g |
|
88.26g |
|
-
|
-
|
| Tue 8: |
1032 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
122.42g |
|
39.77g |
|
-
|
-
|
| Sat 5: |
614 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
34.38g |
|
52.95g |
|
-
|
-
|
| Fri 4: |
1839 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
154.67g |
|
129.22g |
|
-
|
-
|
| Thu 3: |
1561 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
125.90g |
|
117.99g |
|
-
|
-
|
