| June 2022 |
| Thu 16: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.12g |
|
11.50g |
|
198.15g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
29.80g |
|
119.96g |
|
-
|
-
|
| Wed 9: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
35.45g |
|
117.11g |
|
-
|
-
|
| Tue 8: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
37.79g |
|
159.21g |
|
-
|
-
|
| Mon 7: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
31.16g |
|
75.33g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
11.36g |
|
56.77g |
|
-
|
-
|
| Fri 21: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
48.93g |
|
106.76g |
|
-
|
-
|
| Thu 20: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
75.40g |
|
176.63g |
|
-
|
-
|
| Tue 18: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
36.70g |
|
65.83g |
|
-
|
-
|
| Sun 16: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
8.98g |
|
148.61g |
|
-
|
-
|
| January 2020 |
| Mon 20: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
33.86g |
|
53.41g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
11.81g |
|
7.23g |
|
-
|
-
|
| Mon 28: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
78.54g |
|
102.93g |
|
-
|
-
|
| Sat 26: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
56.64g |
|
66.84g |
|
-
|
-
|
| July 2019 |
| Thu 11: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
33.90g |
|
8.37g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
62.43g |
|
22.36g |
|
-
|
-
|
| Mon 24: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
23.03g |
|
23.11g |
|
-
|
-
|
| Sun 23: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
37.92g |
|
28.52g |
|
-
|
-
|
| Sat 22: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
37.92g |
|
28.52g |
|
-
|
-
|
| Fri 21: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
40.89g |
|
94.14g |
|
-
|
-
|
