| March 2024 |
| Tue 12: |
282 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
11.74g |
|
33.59g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
456 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
17.21g |
|
63.01g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
771 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
28.84g |
|
95.60g |
|
-
|
-
|
| Sat 2: |
466 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
13.67g |
|
64.72g |
|
-
|
-
|
| Fri 1: |
1550 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
51.45g |
|
173.54g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
472 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
17.46g |
|
71.44g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
1911 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.73g |
|
47.64g |
|
221.27g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
48.00g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
31.12g |
|
99.33g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
31.63g |
|
132.76g |
|
-
|
-
|
| Thu 6: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
42.73g |
|
203.10g |
|
-
|
-
|
| Wed 5: |
1786 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
67.72g |
|
234.05g |
|
-
|
-
|
| Tue 4: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
42.51g |
|
182.60g |
|
-
|
-
|
| Mon 3: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
55.56g |
|
190.13g |
|
-
|
-
|
| Sun 2: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
25.42g |
|
98.97g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| Tue 18: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
12.32g |
|
64.44g |
|
-
|
-
|
| Mon 17: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
9.20g |
|
23.20g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
17.29g |
|
39.19g |
|
-
|
-
|
| Thu 25: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
61.53g |
|
130.49g |
|
-
|
-
|
