| October 2018 |
| Fri 12: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
12.00g |
|
32.00g |
|
-
|
-
|
| Wed 10: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
32.00g |
|
127.00g |
|
-
|
-
|
| Tue 9: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
14.38g |
|
36.14g |
|
-
|
-
|
| Mon 8: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
38.44g |
|
75.00g |
|
-
|
-
|
| Sun 7: |
880 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
42.00g |
|
92.00g |
|
-
|
-
|
| Fri 5: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
56.05g |
|
160.09g |
|
-
|
-
|
| Thu 4: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
66.00g |
|
126.00g |
|
2547*
|
 1278
|
