| August 2020 |
| Mon 31: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
19.52g |
|
51.90g |
|
2402*
|
 2023
|
| December 2018 |
| Thu 20: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
59.44g |
|
147.32g |
|
-
|
-
|
| Wed 19: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
29.00g |
|
114.52g |
|
-
|
-
|
| Tue 18: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
34.35g |
|
90.84g |
|
-
|
-
|
| Mon 17: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
23.52g |
|
44.08g |
|
-
|
-
|
| Sun 16: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
62.23g |
|
106.71g |
|
-
|
-
|
| Sat 15: |
829 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
65.85g |
|
53.84g |
|
-
|
-
|
| Fri 14: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
23.05g |
|
50.55g |
|
-
|
-
|
| Thu 13: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
66.36g |
|
126.97g |
|
1800*
|
771
|
| Wed 12: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
76.00g |
|
118.84g |
|
-
|
-
|
| Tue 11: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
0.79g |
|
16.29g |
|
-
|
-
|
| Mon 10: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
8.40g |
|
55.98g |
|
-
|
-
|
| Sun 9: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
17.87g |
|
46.52g |
|
-
|
-
|
| Sat 8: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
18.50g |
|
52.34g |
|
-
|
-
|
| Fri 7: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
50.49g |
|
105.55g |
|
-
|
-
|
| Thu 6: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
28.80g |
|
104.73g |
|
-
|
-
|
| Wed 5: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
76.62g |
|
86.29g |
|
-
|
-
|
| Tue 4: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
84.80g |
|
80.10g |
|
-
|
-
|
| Mon 3: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
72.81g |
|
107.13g |
|
1812*
|
846
|
| Sun 2: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
36.48g |
|
59.62g |
|
-
|
-
|
