| October 2018 |
| Wed 17: |
1482 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
47.33g |
|
258.57g |
|
-
|
-
|
| Tue 16: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
55.32g |
|
218.15g |
|
-
|
-
|
| Mon 15: |
1578 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
60.81g |
|
221.66g |
|
-
|
-
|
| Sun 14: |
2210 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
107.66g |
|
272.05g |
|
-
|
-
|
| Sat 13: |
2003 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
49.58g |
|
322.44g |
|
-
|
-
|
| Fri 12: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
22.10g |
|
168.83g |
|
-
|
-
|
| Thu 11: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
67.68g |
|
107.95g |
|
-
|
-
|
| Wed 10: |
1739 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
58.60g |
|
225.75g |
|
-
|
-
|
| Tue 9: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
52.12g |
|
186.78g |
|
-
|
-
|
| Mon 8: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
61.85g |
|
190.19g |
|
-
|
-
|
| Sun 7: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
39.31g |
|
208.69g |
|
-
|
-
|
| Sat 6: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
53.18g |
|
219.23g |
|
-
|
-
|
| Fri 5: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
36.41g |
|
150.39g |
|
-
|
-
|
