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Alyonka.
Diet Calendar
Alyonka.'s Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sun 8:
526 *
31%
Fat:
Prot:
Carbs:
7.80g
55.98g
52.86g
706*
180
Sat 7:
-
-
1781*
-
Fri 6:
-
-
1765*
-
Thu 5:
-
-
1919*
-
Wed 4:
-
-
1905*
-
Tue 3:
-
-
1847*
-
Mon 2:
-
-
1940*
-
Sun 1:
-
-
1814*
-
August 2024
Sat 31:
-
-
1660*
-
Fri 30:
-
-
1882*
-
Thu 29:
-
-
2123*
-
Wed 28:
-
-
2021*
-
Tue 27:
-
-
1771*
-
Mon 26:
-
-
1951*
-
Sun 25:
-
-
2055*
-
Sat 24:
-
-
1672*
-
Fri 23:
-
-
1718*
-
Thu 22:
-
-
1867*
-
Wed 21:
-
-
1915*
-
Tue 20:
-
-
1882*
-
