| July 2024 |
| Tue 30: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
21.91g |
|
60.46g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
12.70g |
|
110.77g |
|
-
|
-
|
| Wed 6: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
7.92g |
|
55.41g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
11.00g |
|
32.00g |
|
-
|
-
|
| May 2020 |
| Tue 19: |
482 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
18.55g |
|
65.63g |
|
-
|
-
|
| Tue 5: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
58.16g |
|
182.03g |
|
-
|
-
|
| Fri 1: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
12.44g |
|
34.65g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
171 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
2.23g |
|
42.81g |
|
-
|
-
|
| Tue 21: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
33.31g |
|
121.38g |
|
-
|
-
|
| Fri 17: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
5.63g |
|
47.86g |
|
-
|
-
|
| Tue 14: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
25.38g |
|
195.63g |
|
-
|
-
|
| Sat 11: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
14.47g |
|
160.87g |
|
-
|
-
|
| Tue 7: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
63.11g |
|
65.71g |
|
-
|
-
|
| Sat 4: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
32.06g |
|
177.72g |
|
1769*
|
 450
|
| Fri 3: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
32.27g |
|
119.65g |
|
1836*
|
991
|
| Thu 2: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
32.88g |
|
135.92g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
22.04g |
|
187.47g |
|
1884*
|
983
|
| Sun 29: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
1.69g |
|
56.53g |
|
-
|
-
|
| Sat 28: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
13.93g |
|
59.03g |
|
-
|
-
|
