| November 2018 |
| Tue 6: |
1346 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
45.09g |
|
130.12g |
|
-
|
-
|
| Sat 3: |
266 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
4.50g |
|
47.30g |
|
-
|
-
|
| Fri 2: |
728 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
32.47g |
|
85.81g |
|
-
|
-
|
| Thu 1: |
1118 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
45.98g |
|
121.72g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
17.21g |
|
47.73g |
|
-
|
-
|
| Tue 30: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
25.59g |
|
133.59g |
|
-
|
-
|
| Mon 29: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
23.58g |
|
81.77g |
|
-
|
-
|
| Sun 28: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
6.30g |
|
22.49g |
|
-
|
-
|
| Sat 27: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
22.97g |
|
123.49g |
|
-
|
-
|
| Fri 26: |
542 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
34.27g |
|
37.74g |
|
-
|
-
|
| Wed 24: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
26.03g |
|
63.32g |
|
-
|
-
|
| Tue 23: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
9.08g |
|
9.00g |
|
-
|
-
|
| Mon 22: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
67.70g |
|
164.93g |
|
-
|
-
|
| Sun 21: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
73.75g |
|
141.95g |
|
-
|
-
|
| Sat 20: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
48.99g |
|
257.27g |
|
-
|
-
|
| Fri 19: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
61.02g |
|
88.47g |
|
-
|
-
|
| Thu 18: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
24.50g |
|
81.72g |
|
-
|
-
|
| Wed 17: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
45.28g |
|
172.82g |
|
-
|
-
|
| Tue 16: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
31.93g |
|
68.45g |
|
-
|
-
|
| Mon 15: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
13.41g |
|
79.60g |
|
-
|
-
|
