| November 2018 |
| Mon 5: |
908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
43.17g |
|
128.40g |
|
-
|
-
|
| October 2018 |
| Wed 24: |
473 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
13.65g |
|
64.16g |
|
-
|
-
|
| Tue 23: |
805 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
57.50g |
|
84.04g |
|
-
|
-
|
| Mon 22: |
1051 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
76.42g |
|
133.54g |
|
1603*
|
 552
|
| Sun 21: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
91.62g |
|
84.10g |
|
-
|
-
|
| Sat 20: |
1560 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
95.41g |
|
143.27g |
|
1896*
|
336
|
| Fri 19: |
1182 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
53.15g |
|
147.93g |
|
2250*
|
1068
|
| Thu 18: |
965 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
60.25g |
|
109.61g |
|
1680*
|
715
|
| Wed 17: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
44.62g |
|
135.93g |
|
-
|
-
|
| Tue 16: |
939 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
48.13g |
|
118.06g |
|
-
|
-
|
| Mon 15: |
885 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
56.05g |
|
91.38g |
|
-
|
-
|
| Sun 14: |
845 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
95.59g |
|
63.31g |
|
-
|
-
|
| Sat 13: |
753 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
28.55g |
|
80.24g |
|
-
|
-
|
| Fri 12: |
968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
41.61g |
|
113.68g |
|
-
|
-
|
| Thu 11: |
1080 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
66.05g |
|
183.08g |
|
-
|
-
|
| Wed 10: |
1048 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
38.14g |
|
122.06g |
|
-
|
-
|
| Tue 9: |
525 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
25.26g |
|
43.14g |
|
-
|
-
|
| Mon 8: |
903 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
32.20g |
|
88.72g |
|
-
|
-
|
| Sun 7: |
969 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
106.85g |
|
66.84g |
|
1222*
|
253
|
