| September 2010 |
| Tue 28: |
180 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
33.00g |
|
-
|
-
|
| Mon 27: |
1455 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
88.50g |
|
160.00g |
|
-
|
-
|
| Fri 24: |
180 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
33.00g |
|
-
|
-
|
| Wed 22: |
260 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
54.00g |
|
-
|
-
|
| Tue 21: |
480 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
10.00g |
|
46.00g |
|
-
|
-
|
| Mon 20: |
1037 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
60.20g |
|
100.00g |
|
-
|
-
|
| Thu 16: |
440 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
4.00g |
|
85.00g |
|
-
|
-
|
| Tue 14: |
486 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
20.00g |
|
52.00g |
|
-
|
-
|
| Sun 12: |
1006 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
40.00g |
|
146.00g |
|
-
|
-
|
| Sat 11: |
491 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
13.55g |
|
101.32g |
|
-
|
-
|
| Fri 10: |
1135 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
40.45g |
|
177.51g |
|
-
|
-
|
| Thu 9: |
1391 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
34.53g |
|
170.41g |
|
3438*
|
 2047
|
| Wed 8: |
1222 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
48.05g |
|
97.42g |
|
3780*
|
2558
|
| Tue 7: |
726 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
49.49g |
|
29.59g |
|
-
|
-
|
| Mon 6: |
1552 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
56.55g |
|
156.42g |
|
-
|
-
|
| Sun 5: |
2001 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
67.09g |
|
269.85g |
|
-
|
-
|
| Thu 2: |
1018 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
32.72g |
|
189.51g |
|
3249*
|
2231
|
| August 2010 |
| Tue 31: |
1090 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
50.00g |
|
168.00g |
|
-
|
-
|
| Mon 30: |
890 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
65.96g |
|
124.36g |
|
-
|
-
|
| Sun 29: |
1134 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
56.72g |
|
141.12g |
|
3037*
|
1903
|
