| October 2021 |
| Fri 8: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
9.20g |
|
0.00g |
|
-
|
-
|
| Thu 7: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
105.14g |
|
169.26g |
|
1334*
|
 263
|
| Wed 6: |
1658 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
63.10g |
|
159.86g |
|
-
|
-
|
| Tue 5: |
988 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
41.70g |
|
131.91g |
|
-
|
-
|
| May 2020 |
| Fri 15: |
2781 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
143.03g |
|
99.58g |
|
273.88g |
|
2343*
|
438
|
| Tue 12: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
14.50g |
|
11.00g |
|
-
|
-
|
| Tue 5: |
2001 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
93.54g |
|
212.89g |
|
2346*
|
 345
|
| January 2020 |
| Tue 21: |
1144 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
38.00g |
|
214.27g |
|
2724*
|
1580
|
| November 2019 |
| Fri 15: |
500 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
14.50g |
|
80.00g |
|
-
|
-
|
| Fri 8: |
408 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
19.00g |
|
48.00g |
|
-
|
-
|
| Wed 6: |
1428 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
87.13g |
|
175.35g |
|
2276*
|
848
|
| October 2019 |
| Fri 4: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
10.56g |
|
22.41g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
424 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
12.20g |
|
80.00g |
|
2270*
|
1846
|
| Mon 23: |
1942 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
107.76g |
|
220.97g |
|
2553*
|
611
|
| Sun 22: |
1422 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
57.01g |
|
209.05g |
|
2529*
|
1107
|
| Thu 12: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
21.23g |
|
37.92g |
|
2270*
|
1992
|
| Wed 11: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
2.20g |
|
46.14g |
|
-
|
-
|
| Tue 10: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Mon 9: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
7.28g |
|
31.67g |
|
-
|
-
|
| Sun 8: |
1939 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
78.02g |
|
219.67g |
|
-
|
-
|
