| February 2022 |
| Fri 4: |
1460 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
92.18g |
|
118.24g |
|
-
|
-
|
| Thu 3: |
608 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
44.55g |
|
63.48g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
1436 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
74.29g |
|
190.59g |
|
-
|
-
|
| Mon 24: |
1585 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
69.69g |
|
185.55g |
|
-
|
-
|
| Sun 23: |
562 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
32.00g |
|
58.60g |
|
-
|
-
|
| Tue 18: |
575 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
15.29g |
|
57.56g |
|
-
|
-
|
| Mon 17: |
1269 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
60.53g |
|
138.89g |
|
-
|
-
|
| Thu 6: |
2297 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
127.41g |
|
307.01g |
|
-
|
-
|
| Wed 5: |
879 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
51.06g |
|
63.77g |
|
-
|
-
|
| Tue 4: |
739 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
58.48g |
|
68.75g |
|
-
|
-
|
| Mon 3: |
2101 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
92.98g |
|
299.60g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
531 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
30.93g |
|
48.47g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
599 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
50.05g |
|
26.44g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
657 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
36.17g |
|
91.41g |
|
-
|
-
|
| Sun 6: |
748 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
33.50g |
|
71.30g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
500 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
19.25g |
|
81.32g |
|
-
|
-
|
| Mon 23: |
1215 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
67.50g |
|
169.88g |
|
-
|
-
|
| Sun 22: |
1427 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
78.47g |
|
155.81g |
|
-
|
-
|
| Sat 21: |
1802 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
86.27g |
|
201.91g |
|
-
|
-
|
| Fri 20: |
2114 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
119.72g |
|
283.37g |
|
-
|
-
|
