| November 2018 |
| Fri 2: |
1192 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
47.99g |
|
159.51g |
|
-
|
-
|
| Thu 1: |
1695 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
85.97g |
|
190.09g |
|
2383*
|
 688
|
| October 2018 |
| Wed 31: |
1757 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.93g |
|
66.63g |
|
187.58g |
|
2466*
|
709
|
| Tue 30: |
1492 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
72.47g |
|
204.33g |
|
-
|
-
|
| Fri 26: |
1130 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
54.82g |
|
130.50g |
|
-
|
-
|
| Thu 25: |
1688 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
50.41g |
|
234.42g |
|
-
|
-
|
| Wed 24: |
1701 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
68.60g |
|
216.68g |
|
-
|
-
|
| Tue 23: |
1435 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
63.23g |
|
141.79g |
|
-
|
-
|
| Mon 22: |
1243 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
56.41g |
|
150.31g |
|
-
|
-
|
| Fri 19: |
2411 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
89.83g |
|
73.57g |
|
322.52g |
|
2667*
|
256
|
| Thu 18: |
1390 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
53.91g |
|
192.14g |
|
2667*
|
1277
|
| Wed 17: |
1840 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
59.56g |
|
275.45g |
|
2559*
|
719
|
| Tue 16: |
2798 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
106.13g |
|
96.83g |
|
369.10g |
|
-
|
-
|
| Mon 15: |
1601 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
66.20g |
|
205.91g |
|
2676*
|
1075
|
| Sat 13: |
2614 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
100.10g |
|
60.40g |
|
374.38g |
|
2341*
|
 273
|
| Fri 12: |
928 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
49.39g |
|
121.63g |
|
2432*
|
1504
|
| Thu 11: |
1663 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
56.23g |
|
193.97g |
|
2332*
|
669
|
| Wed 10: |
1849 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
69.82g |
|
270.81g |
|
2254*
|
405
|
| Tue 9: |
1363 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
47.11g |
|
187.37g |
|
2457*
|
1094
|
| Mon 8: |
1218 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
43.43g |
|
129.67g |
|
2570*
|
1352
|
