Ally0893's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Tue 23: 924 * -
Fat:
 
Prot:
 
Carbs:
19.39g
 
21.99g
 
168.20g
- -
Mon 22: 851 * -
Fat:
 
Prot:
 
Carbs:
29.17g
 
42.88g
 
102.33g
- -
Sat 20: 1816 * -
Fat:
 
Prot:
 
Carbs:
70.19g
 
93.75g
 
187.78g
- -
Fri 19: 1093 * -
Fat:
 
Prot:
 
Carbs:
21.99g
 
19.35g
 
179.24g
- -
Thu 18: 1022 * -
Fat:
 
Prot:
 
Carbs:
52.22g
 
46.28g
 
91.68g
1616*  594
Wed 17: 640 * -
Fat:
 
Prot:
 
Carbs:
19.75g
 
52.72g
 
64.90g
- -
Tue 16: 947 * -
Fat:
 
Prot:
 
Carbs:
49.11g
 
36.51g
 
97.84g
1765*  818
Mon 15: 524 * -
Fat:
 
Prot:
 
Carbs:
15.90g
 
23.42g
 
82.17g
1765*  1241
Fri 12: 1347 * -
Fat:
 
Prot:
 
Carbs:
69.71g
 
32.39g
 
153.65g
- -
Thu 11: 702 * -
Fat:
 
Prot:
 
Carbs:
21.51g
 
16.91g
 
120.07g
1870*  1168
Wed 10: 599 * -
Fat:
 
Prot:
 
Carbs:
25.13g
 
26.67g
 
73.42g
1915*  1316
Tue 9: 1188 * -
Fat:
 
Prot:
 
Carbs:
27.24g
 
38.20g
 
201.24g
1696*  508
Mon 8: 407 * -
Fat:
 
Prot:
 
Carbs:
12.44g
 
15.02g
 
64.41g
1832*  1425
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