| September 2021 |
| Sat 4: |
309 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
8.56g |
|
55.28g |
|
-
|
-
|
| Fri 3: |
2053 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
55.81g |
|
253.14g |
|
-
|
-
|
| Thu 2: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
58.15g |
|
145.56g |
|
-
|
-
|
| Wed 1: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
52.89g |
|
167.16g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
44.36g |
|
188.53g |
|
-
|
-
|
| Mon 30: |
2169 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
132.78g |
|
85.06g |
|
170.35g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
304 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
15.29g |
|
31.25g |
|
-
|
-
|
| Wed 23: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
60.80g |
|
147.72g |
|
-
|
-
|
| Tue 22: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
68.44g |
|
138.61g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
85.39g |
|
189.01g |
|
-
|
-
|
| Thu 29: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
56.53g |
|
177.45g |
|
-
|
-
|
| Wed 28: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
53.74g |
|
191.05g |
|
1651*
|
 77
|
| Tue 27: |
1707 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
100.27g |
|
193.90g |
|
1631*
|
 76
|
| Mon 26: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
70.56g |
|
194.96g |
|
-
|
-
|
| Sun 25: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
63.16g |
|
127.70g |
|
-
|
-
|
| Sat 24: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
53.45g |
|
144.28g |
|
-
|
-
|
| Fri 23: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
62.48g |
|
200.31g |
|
1628*
|
47
|
| Thu 22: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
66.37g |
|
171.49g |
|
1663*
|
262
|
| Wed 21: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
51.95g |
|
160.27g |
|
1664*
|
592
|
| Tue 20: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
71.61g |
|
154.45g |
|
1725*
|
510
|
