esmeylmz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Sat 13: 655 * 33%
Fat:
 
Prot:
 
Carbs:
20.36g
 
19.85g
 
97.07g
- -
Fri 12: 362 * 18%
Fat:
 
Prot:
 
Carbs:
5.31g
 
9.73g
 
72.71g
- -
Thu 11: 1610 * 80%
Fat:
 
Prot:
 
Carbs:
60.86g
 
57.79g
 
202.34g
- -
Wed 10: 1110 * 56%
Fat:
 
Prot:
 
Carbs:
42.61g
 
48.99g
 
138.48g
1743*  633
Tue 9: 1278 * 64%
Fat:
 
Prot:
 
Carbs:
50.65g
 
42.42g
 
163.01g
2023*  745
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