| February 2021 |
| Mon 8: |
232 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
18.87g |
|
1.68g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
76 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.78g |
|
18.70g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
86 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.50g |
|
21.86g |
|
-
|
-
|
| Sat 14: |
1269 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
26.50g |
|
179.16g |
|
-
|
-
|
| Mon 9: |
94 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
2.80g |
|
1.65g |
|
-
|
-
|
| Thu 5: |
146 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
1.30g |
|
19.00g |
|
-
|
-
|
| Wed 4: |
62 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.40g |
|
14.37g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
847 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
35.99g |
|
99.90g |
|
-
|
-
|
| Sat 24: |
698 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
37.26g |
|
76.02g |
|
-
|
-
|
| Fri 23: |
841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
29.34g |
|
138.55g |
|
-
|
-
|
| Thu 22: |
438 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
14.30g |
|
74.36g |
|
-
|
-
|
| Wed 21: |
356 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
15.71g |
|
50.36g |
|
-
|
-
|
| Tue 20: |
490 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
13.55g |
|
67.04g |
|
-
|
-
|
| Sun 18: |
63 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.27g |
|
16.50g |
|
-
|
-
|
| Fri 16: |
175 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
6.76g |
|
30.26g |
|
-
|
-
|
| Thu 15: |
19 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.40g |
|
4.61g |
|
-
|
-
|
| Wed 14: |
454 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
19.64g |
|
68.51g |
|
-
|
-
|
| Tue 13: |
339 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
14.07g |
|
58.53g |
|
-
|
-
|
| Sun 11: |
556 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
27.80g |
|
60.84g |
|
-
|
-
|
| Sat 10: |
575 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
21.67g |
|
65.24g |
|
-
|
-
|
