| February 2022 |
| Mon 14: |
517 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
34.62g |
|
43.91g |
|
-
|
-
|
| Wed 9: |
262 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
7.07g |
|
35.96g |
|
-
|
-
|
| Sun 6: |
649 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
12.62g |
|
132.26g |
|
-
|
-
|
| Sat 5: |
470 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
33.23g |
|
59.00g |
|
-
|
-
|
| Fri 4: |
637 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
22.51g |
|
58.95g |
|
-
|
-
|
| Thu 3: |
1126 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
36.72g |
|
132.26g |
|
-
|
-
|
| Wed 2: |
1008 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
44.00g |
|
147.07g |
|
-
|
-
|
| Tue 1: |
1272 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
78.96g |
|
119.86g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
74.08g |
|
111.53g |
|
-
|
-
|
| Fri 23: |
962 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
36.45g |
|
128.05g |
|
-
|
-
|
| Wed 21: |
916 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
53.57g |
|
105.81g |
|
-
|
-
|
| Tue 20: |
916 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
53.00g |
|
77.84g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
41.00g |
|
24.00g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
780 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
25.64g |
|
30.44g |
|
-
|
-
|
| Wed 19: |
286 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
15.00g |
|
24.00g |
|
-
|
-
|
| Sun 16: |
424 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
11.90g |
|
53.99g |
|
-
|
-
|
| Sat 15: |
1112 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
86.09g |
|
125.26g |
|
-
|
-
|
| Fri 14: |
1453 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
83.00g |
|
135.62g |
|
-
|
-
|
| Thu 13: |
1129 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
26.06g |
|
106.03g |
|
-
|
-
|
| Wed 12: |
1008 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
94.85g |
|
102.00g |
|
-
|
-
|
