| June 2023 |
| Mon 19: |
451 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
32.56g |
|
53.29g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
88 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
4.10g |
|
3.00g |
|
-
|
-
|
| Sun 24: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
5.49g |
|
31.12g |
|
-
|
-
|
| Sat 23: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
29.24g |
|
114.95g |
|
-
|
-
|
| Thu 21: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
63.21g |
|
96.22g |
|
-
|
-
|
| Wed 20: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
24.35g |
|
90.01g |
|
-
|
-
|
| Tue 19: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
54.10g |
|
106.11g |
|
2387*
|
 1416
|
| October 2018 |
| Thu 11: |
882 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
41.03g |
|
55.91g |
|
-
|
-
|
| Wed 10: |
1128 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
95.09g |
|
56.24g |
|
-
|
-
|
| Tue 9: |
583 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
44.26g |
|
40.53g |
|
-
|
-
|
