Loska 17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 24: 511 * 34%
Fat:
 
Prot:
 
Carbs:
30.33g
 
26.12g
 
30.61g
- -
June 2024
Tue 25: 546 * 36%
Fat:
 
Prot:
 
Carbs:
22.20g
 
22.34g
 
62.85g
- -
February 2024
Fri 23: 414 * 28%
Fat:
 
Prot:
 
Carbs:
0.56g
 
4.24g
 
97.93g
- -
Tue 20: 1414 * 94%
Fat:
 
Prot:
 
Carbs:
80.22g
 
101.94g
 
70.98g
- -
Mon 19: 312 * 21%
Fat:
 
Prot:
 
Carbs:
11.20g
 
18.20g
 
32.60g
- -
Sun 18: 1362 * 91%
Fat:
 
Prot:
 
Carbs:
70.02g
 
90.65g
 
92.12g
- -
Sat 17: 1709 * 114%
Fat:
 
Prot:
 
Carbs:
70.17g
 
95.64g
 
173.07g
- -
Fri 16: 1706 * 114%
Fat:
 
Prot:
 
Carbs:
62.97g
 
132.47g
 
157.81g
- -
Thu 15: 1430 * 95%
Fat:
 
Prot:
 
Carbs:
70.50g
 
135.00g
 
60.90g
- -
Wed 14: 764 * 51%
Fat:
 
Prot:
 
Carbs:
27.86g
 
72.83g
 
55.64g
- -
Tue 13: 1756 * 117%
Fat:
 
Prot:
 
Carbs:
88.08g
 
127.65g
 
111.26g
- -
Mon 12: 1508 * 101%
Fat:
 
Prot:
 
Carbs:
58.45g
 
128.05g
 
112.90g
- -
Sun 11: 1436 * 96%
Fat:
 
Prot:
 
Carbs:
58.78g
 
82.67g
 
145.38g
- -
Sat 10: 1519 * 101%
Fat:
 
Prot:
 
Carbs:
59.44g
 
131.34g
 
110.25g
- -
May 2023
Fri 12: 516 * 34%
Fat:
 
Prot:
 
Carbs:
14.00g
 
15.21g
 
88.22g
- -
Sat 6: 409 * 27%
Fat:
 
Prot:
 
Carbs:
22.80g
 
6.20g
 
44.80g
- -
Fri 5: 396 * 26%
Fat:
 
Prot:
 
Carbs:
10.20g
 
9.24g
 
65.40g
- -
April 2023
Sun 30: 276 * 18%
Fat:
 
Prot:
 
Carbs:
4.64g
 
23.87g
 
36.36g
- -
Sat 29: 1512 * 101%
Fat:
 
Prot:
 
Carbs:
55.76g
 
81.04g
 
170.30g
- -
Fri 28: 1421 * 95%
Fat:
 
Prot:
 
Carbs:
69.57g
 
78.83g
 
134.68g
- -
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