| January 2019 |
| Thu 10: |
1042 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
31.89g |
|
132.05g |
|
-
|
-
|
| October 2018 |
| Fri 26: |
570 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
18.29g |
|
82.02g |
|
-
|
-
|
| Fri 19: |
2026 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
60.71g |
|
244.78g |
|
2845*
|
 819
|
| Thu 18: |
2097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
57.29g |
|
337.08g |
|
-
|
-
|
| Wed 17: |
1554 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
46.33g |
|
257.29g |
|
2899*
|
1345
|
| Tue 16: |
2061 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
72.74g |
|
309.27g |
|
2357*
|
296
|
| Mon 15: |
1076 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
48.28g |
|
126.46g |
|
-
|
-
|
| Sun 14: |
2229 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
101.54g |
|
67.76g |
|
262.24g |
|
2445*
|
216
|
| Sat 13: |
2075 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
59.86g |
|
302.85g |
|
2414*
|
339
|
| Fri 12: |
1720
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
53.48g |
|
256.65g |
|
2756*
|
1036
|
| Thu 11: |
1796 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
55.04g |
|
251.57g |
|
2362*
|
566
|
| Wed 10: |
1719 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
53.37g |
|
240.09g |
|
-
|
-
|
| Tue 9: |
1656
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
57.24g |
|
238.69g |
|
2664
|
1008
|
