| March 2022 |
| Sun 20: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
27.93g |
|
146.71g |
|
-
|
-
|
| Sat 19: |
1826 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
72.15g |
|
215.76g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
56.20g |
|
79.02g |
|
-
|
-
|
| Tue 12: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
60.45g |
|
108.97g |
|
-
|
-
|
| Sun 10: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
34.25g |
|
16.54g |
|
-
|
-
|
| Sat 9: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
88.61g |
|
118.15g |
|
-
|
-
|
| Fri 8: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
67.47g |
|
77.45g |
|
-
|
-
|
| Thu 7: |
329 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
9.73g |
|
51.24g |
|
-
|
-
|
| Wed 6: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
43.80g |
|
151.11g |
|
-
|
-
|
| Tue 5: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
99.57g |
|
184.20g |
|
-
|
-
|
| Mon 4: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
66.03g |
|
194.13g |
|
-
|
-
|
| Sun 3: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
69.11g |
|
200.48g |
|
-
|
-
|
| Sat 2: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
74.21g |
|
166.72g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
1715 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
105.74g |
|
185.40g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
76.21g |
|
130.55g |
|
-
|
-
|
| Thu 14: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
61.85g |
|
188.95g |
|
-
|
-
|
| Wed 13: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
45.82g |
|
105.07g |
|
-
|
-
|
| Tue 12: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
7.50g |
|
47.20g |
|
-
|
-
|
| Mon 11: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
66.03g |
|
113.71g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
17.81g |
|
1.96g |
|
-
|
-
|
