| March 2024 |
| Sun 17: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
60.81g |
|
44.92g |
|
-
|
-
|
| Sat 16: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
16.16g |
|
22.57g |
|
-
|
-
|
| Wed 13: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
89.55g |
|
78.59g |
|
-
|
-
|
| Tue 12: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
81.22g |
|
112.55g |
|
-
|
-
|
| Mon 11: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
77.36g |
|
101.47g |
|
-
|
-
|
| Sun 10: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
80.19g |
|
182.86g |
|
-
|
-
|
| Fri 8: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
42.38g |
|
77.16g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
87.54g |
|
19.61g |
|
-
|
-
|
| Wed 8: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
48.61g |
|
146.76g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
138.96g |
|
25.12g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
62.54g |
|
146.42g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
40.06g |
|
102.16g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
76.26g |
|
123.82g |
|
-
|
-
|
| Tue 14: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
51.16g |
|
133.88g |
|
-
|
-
|
| Thu 9: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
27.54g |
|
27.13g |
|
-
|
-
|
| Mon 6: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
84.38g |
|
167.05g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
42.79g |
|
82.69g |
|
-
|
-
|
| Mon 30: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
14.00g |
|
29.00g |
|
-
|
-
|
| Thu 26: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
12.16g |
|
87.94g |
|
-
|
-
|
| Wed 25: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
59.78g |
|
213.47g |
|
-
|
-
|
