Citra94's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 178 * 12%
Fat:
 
Prot:
 
Carbs:
6.81g
 
7.29g
 
20.73g
- -
April 2024
Thu 11: 1617 * 135%
Fat:
 
Prot:
 
Carbs:
61.11g
 
88.18g
 
177.58g
- -
February 2024
Sat 10: 978 * 82%
Fat:
 
Prot:
 
Carbs:
41.82g
 
75.48g
 
79.75g
- -
Fri 2: 244 * 20%
Fat:
 
Prot:
 
Carbs:
10.57g
 
13.53g
 
23.12g
- -
January 2024
Tue 16: 389 * 32%
Fat:
 
Prot:
 
Carbs:
17.23g
 
22.66g
 
33.65g
- -
November 2023
Tue 21: 1628 * 136%
Fat:
 
Prot:
 
Carbs:
72.01g
 
101.17g
 
144.10g
- -
Mon 20: 1236 * 103%
Fat:
 
Prot:
 
Carbs:
41.89g
 
81.43g
 
136.69g
- -
September 2023
Tue 19: 490 * 38%
Fat:
 
Prot:
 
Carbs:
21.06g
 
29.09g
 
42.28g
- -
May 2023
Tue 23: 1383 * 106%
Fat:
 
Prot:
 
Carbs:
56.93g
 
62.43g
 
153.22g
- -
Sun 21: 1414 * 109%
Fat:
 
Prot:
 
Carbs:
63.96g
 
132.84g
 
76.41g
- -
Mon 8: 1164 * 90%
Fat:
 
Prot:
 
Carbs:
34.35g
 
46.15g
 
161.51g
- -
Sun 7: 1620 * 125%
Fat:
 
Prot:
 
Carbs:
71.68g
 
75.50g
 
158.09g
- -
Sat 6: 1446 * 111%
Fat:
 
Prot:
 
Carbs:
45.64g
 
64.06g
 
183.35g
- -
February 2023
Thu 2: 268 * 21%
Fat:
 
Prot:
 
Carbs:
20.27g
 
18.71g
 
1.28g
- -
January 2023
Sun 29: 1439 * 111%
Fat:
 
Prot:
 
Carbs:
65.33g
 
99.51g
 
110.69g
- -
Sat 28: 1338 * 103%
Fat:
 
Prot:
 
Carbs:
61.59g
 
74.28g
 
121.48g
- -
September 2022
Tue 27: 940 * 78%
Fat:
 
Prot:
 
Carbs:
38.86g
 
53.32g
 
96.51g
- -
Mon 26: 1101 * 92%
Fat:
 
Prot:
 
Carbs:
44.17g
 
67.79g
 
102.80g
- -
Sun 25: 1329 * 111%
Fat:
 
Prot:
 
Carbs:
61.53g
 
101.74g
 
84.04g
- -
Sat 24: 535 * 45%
Fat:
 
Prot:
 
Carbs:
31.01g
 
28.01g
 
32.98g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.