| June 2019 |
| Tue 11: |
904 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
80.91g |
|
89.76g |
|
-
|
-
|
| Mon 10: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
25.68g |
|
129.52g |
|
-
|
-
|
| December 2018 |
| Tue 18: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
25.61g |
|
90.65g |
|
-
|
-
|
| Mon 17: |
585 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
10.39g |
|
148.72g |
|
-
|
-
|
| Fri 14: |
548 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
16.88g |
|
92.03g |
|
-
|
-
|
| Wed 12: |
436 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
6.75g |
|
78.95g |
|
-
|
-
|
| Thu 6: |
583 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
20.46g |
|
99.70g |
|
-
|
-
|
| Wed 5: |
953 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
13.83g |
|
171.31g |
|
-
|
-
|
| Tue 4: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
14.03g |
|
104.39g |
|
-
|
-
|
| Mon 3: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
36.93g |
|
73.91g |
|
-
|
-
|
| Sun 2: |
406 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
20.33g |
|
64.98g |
|
-
|
-
|
| Sat 1: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
9.77g |
|
100.40g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
8.06g |
|
105.98g |
|
-
|
-
|
| Thu 29: |
589 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
18.73g |
|
107.96g |
|
-
|
-
|
| Wed 28: |
522 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
30.54g |
|
68.99g |
|
-
|
-
|
| Tue 27: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
8.78g |
|
43.06g |
|
-
|
-
|
| Mon 26: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
25.61g |
|
174.80g |
|
-
|
-
|
| Sun 25: |
244 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
6.74g |
|
49.48g |
|
-
|
-
|
| Sat 24: |
420 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
6.69g |
|
95.36g |
|
-
|
-
|
| Fri 23: |
540 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
10.19g |
|
105.86g |
|
-
|
-
|
