| January 2021 |
| Sat 23: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
16.15g |
|
115.88g |
|
-
|
-
|
| Thu 14: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
26.62g |
|
120.79g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
8.73g |
|
67.18g |
|
-
|
-
|
| Wed 16: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
30.48g |
|
169.94g |
|
-
|
-
|
| Tue 15: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
27.54g |
|
203.16g |
|
-
|
-
|
| Mon 14: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
21.26g |
|
100.86g |
|
-
|
-
|
| Sun 13: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
23.95g |
|
170.03g |
|
-
|
-
|
| Sat 12: |
1517 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
28.76g |
|
197.92g |
|
-
|
-
|
| Fri 11: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
35.56g |
|
172.80g |
|
-
|
-
|
| Thu 10: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
31.50g |
|
174.61g |
|
-
|
-
|
| Wed 9: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
47.73g |
|
161.71g |
|
-
|
-
|
| Tue 8: |
1368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
22.51g |
|
173.38g |
|
-
|
-
|
| Mon 7: |
1367 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
20.68g |
|
140.39g |
|
-
|
-
|
| Sun 6: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
25.09g |
|
233.62g |
|
-
|
-
|
| Sat 5: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
29.75g |
|
227.28g |
|
-
|
-
|
| Fri 4: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
22.85g |
|
88.79g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
21.02g |
|
108.38g |
|
-
|
-
|
| Thu 25: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
34.23g |
|
117.20g |
|
-
|
-
|
| Wed 24: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
6.50g |
|
45.36g |
|
-
|
-
|
| Sun 21: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
17.64g |
|
93.01g |
|
-
|
-
|
