| July 2021 |
| Thu 8: |
1349 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
69.12g |
|
159.77g |
|
-
|
-
|
| Tue 6: |
1413 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
50.61g |
|
229.08g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
47.81g |
|
27.24g |
|
-
|
-
|
| Sun 11: |
163 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
8.98g |
|
12.42g |
|
-
|
-
|
| Sat 10: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
12.76g |
|
67.87g |
|
-
|
-
|
| Thu 8: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
38.34g |
|
138.32g |
|
-
|
-
|
| Wed 7: |
1196 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
41.96g |
|
213.68g |
|
-
|
-
|
| Tue 6: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
29.36g |
|
126.07g |
|
-
|
-
|
| March 2020 |
| Sun 1: |
1158 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
65.47g |
|
136.19g |
|
-
|
-
|
| February 2020 |
| Mon 24: |
-
|
-
|
|
66*
|
-
|
| Sun 23: |
-
|
-
|
|
15*
|
-
|
| Fri 7: |
632 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
37.87g |
|
62.72g |
|
-
|
-
|
| Sat 1: |
-
|
-
|
|
25*
|
-
|
| January 2020 |
| Mon 27: |
-
|
-
|
|
33*
|
-
|
| Sun 26: |
-
|
-
|
|
86*
|
-
|
| Sat 25: |
-
|
-
|
|
90*
|
-
|
| Tue 7: |
-
|
-
|
|
85*
|
-
|
| Mon 6: |
-
|
-
|
|
138*
|
-
|
| Sat 4: |
-
|
-
|
|
242*
|
-
|
| Fri 3: |
-
|
-
|
|
254*
|
-
|
| Thu 2: |
-
|
-
|
|
362*
|
-
|
| December 2019 |
| Fri 27: |
-
|
-
|
|
12*
|
-
|
| Sat 21: |
-
|
-
|
|
100*
|
-
|
| Wed 18: |
-
|
-
|
|
5*
|
-
|
| Mon 16: |
-
|
-
|
|
12*
|
-
|
| Fri 13: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
11.37g |
|
48.34g |
|
-
|
-
|
| Thu 5: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
33.81g |
|
102.71g |
|
-
|
-
|
| Wed 4: |
1142 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
47.21g |
|
163.08g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
-
|
-
|
|
6*
|
-
|
| Sat 23: |
-
|
-
|
|
57*
|
-
|
| Fri 22: |
-
|
-
|
|
2*
|
-
|
| Thu 21: |
-
|
-
|
|
1*
|
-
|
| Wed 20: |
-
|
-
|
|
29*
|
-
|
