| February 2023 |
| Tue 28: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
27.98g |
|
74.06g |
|
-
|
-
|
| Sun 26: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
28.18g |
|
83.08g |
|
-
|
-
|
| Sat 25: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
34.04g |
|
77.39g |
|
-
|
-
|
| Fri 24: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
25.64g |
|
81.34g |
|
-
|
-
|
| Thu 23: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
56.30g |
|
108.08g |
|
-
|
-
|
| Wed 22: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
29.16g |
|
72.63g |
|
-
|
-
|
| Tue 21: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
8.80g |
|
18.97g |
|
-
|
-
|
| Sun 19: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
29.66g |
|
102.60g |
|
-
|
-
|
| Sat 18: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
34.20g |
|
142.24g |
|
-
|
-
|
| Fri 17: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
52.62g |
|
196.94g |
|
-
|
-
|
| Thu 16: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
44.64g |
|
165.43g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
11.39g |
|
58.88g |
|
-
|
-
|
| Sat 27: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
78.82g |
|
95.29g |
|
-
|
-
|
| Fri 26: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
61.29g |
|
163.41g |
|
-
|
-
|
| Thu 25: |
1803 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
78.42g |
|
182.04g |
|
-
|
-
|
| Wed 24: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
60.46g |
|
84.83g |
|
-
|
-
|
| Mon 22: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
46.99g |
|
45.01g |
|
-
|
-
|
| Sun 21: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
42.46g |
|
107.62g |
|
-
|
-
|
| Sat 20: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
64.95g |
|
134.28g |
|
-
|
-
|
| Fri 19: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
59.86g |
|
154.18g |
|
-
|
-
|
