lisickaat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 1510 * 72%
Fat:
 
Prot:
 
Carbs:
66.22g
 
40.63g
 
184.71g
- -
Fri 16: 1906 * 91%
Fat:
 
Prot:
 
Carbs:
104.54g
 
96.95g
 
142.15g
- -
July 2024
Sun 28: 308 * 15%
Fat:
 
Prot:
 
Carbs:
19.44g
 
15.75g
 
18.17g
- -
Fri 26: 711 * 34%
Fat:
 
Prot:
 
Carbs:
37.58g
 
34.83g
 
55.73g
- -
Wed 24: 1170 * 56%
Fat:
 
Prot:
 
Carbs:
69.59g
 
36.05g
 
102.40g
- -
Tue 23: 1516 * 72%
Fat:
 
Prot:
 
Carbs:
57.33g
 
43.20g
 
206.60g
- -
Mon 22: 498 * 24%
Fat:
 
Prot:
 
Carbs:
25.59g
 
14.03g
 
57.03g
- -
Tue 16: 423 * 20%
Fat:
 
Prot:
 
Carbs:
25.27g
 
17.29g
 
33.46g
- -
Wed 3: 2653 * 126%
Fat:
 
Prot:
 
Carbs:
106.36g
 
121.83g
 
303.23g
- -
June 2024
Mon 24: 360 * 17%
Fat:
 
Prot:
 
Carbs:
18.62g
 
19.73g
 
27.37g
- -
Tue 4: 298 * 14%
Fat:
 
Prot:
 
Carbs:
12.09g
 
15.70g
 
32.75g
- -
Mon 3: 468 * 22%
Fat:
 
Prot:
 
Carbs:
16.65g
 
23.24g
 
58.06g
- -
Sun 2: 974 * 46%
Fat:
 
Prot:
 
Carbs:
60.55g
 
26.50g
 
80.42g
- -
May 2024
Thu 30: 429 * 20%
Fat:
 
Prot:
 
Carbs:
19.56g
 
19.99g
 
44.00g
- -
Wed 29: 586 * 28%
Fat:
 
Prot:
 
Carbs:
12.15g
 
65.81g
 
55.59g
- -
Tue 28: 259 * 12%
Fat:
 
Prot:
 
Carbs:
12.70g
 
12.92g
 
23.54g
- -
Mon 27: 378 * 18%
Fat:
 
Prot:
 
Carbs:
10.67g
 
17.75g
 
53.05g
- -
Sat 25: 723 * 34%
Fat:
 
Prot:
 
Carbs:
35.70g
 
37.99g
 
61.52g
- -
Fri 24: 411 * 20%
Fat:
 
Prot:
 
Carbs:
20.65g
 
16.04g
 
39.69g
- -
Thu 23: 2511 * 120%
Fat:
 
Prot:
 
Carbs:
43.53g
 
106.98g
 
410.13g
- -
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