| November 2018 |
| Sat 24: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
6.14g |
|
27.59g |
|
-
|
-
|
| Fri 23: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
28.04g |
|
97.26g |
|
-
|
-
|
| Tue 20: |
2219 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
88.41g |
|
95.18g |
|
273.84g |
|
-
|
-
|
| Sat 17: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
36.97g |
|
88.88g |
|
-
|
-
|
| Tue 13: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
35.25g |
|
102.55g |
|
-
|
-
|
| Mon 12: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
105.03g |
|
131.47g |
|
-
|
-
|
| Sun 11: |
2076 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
143.15g |
|
249.09g |
|
-
|
-
|
| Sat 10: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
115.47g |
|
152.00g |
|
-
|
-
|
| Fri 9: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
65.15g |
|
142.43g |
|
-
|
-
|
| Wed 7: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
150.24g |
|
149.60g |
|
-
|
-
|
| Tue 6: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
72.33g |
|
91.14g |
|
1376*
|
 227
|
| Mon 5: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
120.33g |
|
151.29g |
|
-
|
-
|
| Sun 4: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
39.53g |
|
79.88g |
|
1564*
|
696
|
| Sat 3: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
111.98g |
|
154.62g |
|
-
|
-
|
| Fri 2: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
59.61g |
|
194.39g |
|
1349*
|
 119
|
| Thu 1: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
28.13g |
|
90.83g |
|
1465*
|
709
|
| October 2018 |
| Wed 31: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
39.52g |
|
192.18g |
|
-
|
-
|
| Tue 30: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
52.51g |
|
157.39g |
|
-
|
-
|
| Mon 29: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
37.89g |
|
120.43g |
|
-
|
-
|
| Sun 28: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
49.11g |
|
157.28g |
|
1370*
|
237
|
