| November 2018 |
| Thu 1: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
0.44g |
|
0.02g |
|
180*
|
 202
|
| October 2018 |
| Wed 31: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
96.29g |
|
37.13g |
|
32.55g |
|
-
|
-
|
| Sun 28: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.11g |
|
78.01g |
|
29.61g |
|
-
|
-
|
| Sat 27: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
18.06g |
|
14.23g |
|
-
|
-
|
| Fri 26: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
13.51g |
|
21.83g |
|
-
|
-
|
| Thu 25: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.70g |
|
60.89g |
|
44.89g |
|
97*
|
1156
|
| Wed 24: |
1823 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
151.04g |
|
70.84g |
|
55.49g |
|
304*
|
1519
|
| Tue 23: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
66.39g |
|
0.02g |
|
252*
|
761
|
| Mon 22: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
41.79g |
|
45.59g |
|
-
|
-
|
| Sun 21: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.95g |
|
106.46g |
|
2.29g |
|
-
|
-
|
| Sat 20: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
128.82g |
|
53.72g |
|
39.21g |
|
-
|
-
|
| Fri 19: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
101.52g |
|
64.57g |
|
16.33g |
|
775*
|
463
|
| Thu 18: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.33g |
|
74.57g |
|
36.81g |
|
-
|
-
|
| Wed 17: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
106.90g |
|
86.68g |
|
49.81g |
|
-
|
-
|
| Tue 16: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
62.61g |
|
17.70g |
|
133*
|
895
|
| Mon 15: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
44.26g |
|
38.25g |
|
-
|
-
|
| Sun 14: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
32.64g |
|
41.51g |
|
-
|
-
|
