| January 2020 |
| Fri 17: |
50 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| December 2019 |
| Fri 20: |
216 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
18.93g |
|
4.81g |
|
-
|
-
|
| Sat 14: |
350 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
1.49g |
|
12.11g |
|
69.79g |
|
-
|
-
|
| November 2019 |
| Mon 18: |
208 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
7.51g |
|
31.89g |
|
-
|
-
|
| October 2019 |
| Thu 10: |
215 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
19.40g |
|
0.20g |
|
-
|
-
|
| Fri 4: |
130 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
25.00g |
|
-
|
-
|
| Thu 3: |
486 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
26.37g |
|
57.79g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
175 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.27g |
|
39.90g |
|
-
|
-
|
| Sun 8: |
99 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
0.15g |
|
0.54g |
|
-
|
-
|
| Tue 3: |
227 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
4.12g |
|
54.35g |
|
-
|
-
|
| August 2019 |
| Sat 17: |
107 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
12.87g |
|
9.69g |
|
-
|
-
|
| Tue 13: |
482 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
32.08g |
|
70.46g |
|
-
|
-
|
| Mon 12: |
288 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
26.33g |
|
0.00g |
|
-
|
-
|
| Sat 10: |
167 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
14.56g |
|
19.23g |
|
-
|
-
|
| Fri 9: |
75 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
1.34g |
|
13.07g |
|
-
|
-
|
| Thu 8: |
70 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
4.47g |
|
2.73g |
|
-
|
-
|
| Wed 7: |
70 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
14.00g |
|
-
|
-
|
| Thu 1: |
293 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
25.88g |
|
20.27g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
48 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.54g |
|
12.63g |
|
-
|
-
|
| Thu 25: |
596 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
12.90g |
|
86.70g |
|
-
|
-
|
