alvitria's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 763 Cals (Fat: 26.97g, Protein: 46.67g, Carbs: 79.30g)
Monthly Total: Exercise: 0 Cals   Food: 4576 Cals (Fat: 161.81g, Protein: 280.03g, Carbs: 475.77g)

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Daily Average Calorie Info

59%
of RDI*
(763 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
*Based on an RDI of 1300 calories (11 Feb 21)
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