| November 2020 |
| Mon 30: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
42.58g |
|
166.24g |
|
-
|
-
|
| Sat 21: |
1781 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
75.40g |
|
228.63g |
|
-
|
-
|
| Tue 3: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
66.44g |
|
148.10g |
|
1903*
|
 333
|
| October 2020 |
| Fri 16: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
47.98g |
|
137.70g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
27.70g |
|
56.45g |
|
-
|
-
|
| December 2018 |
| Sun 9: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
27.56g |
|
76.17g |
|
-
|
-
|
| November 2018 |
| Thu 8: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
35.30g |
|
183.11g |
|
1376*
|
44
|
| Thu 1: |
2215 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
104.84g |
|
257.64g |
|
-
|
-
|
| October 2018 |
| Mon 22: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
22.34g |
|
63.68g |
|
1604*
|
1048
|
