| Daily Average: |
Exercise: 0 Cals |
|
Food: 1098 Cals |
(Fat: 36.34g, Protein: 68.26g, Carbs: 130.84g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 2197 Cals |
(Fat: 72.68g, Protein: 136.52g, Carbs: 261.68g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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4
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7
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8
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15
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (29%)
Protein (24%)
|
|
*Based on an RDI of 1451 calories (24 Apr 24)
|
